These are all original dishes created by me. Thus you can be sure that they are 100% Sophia innovations and can count on them being crazily delicious! If you ever try any of them out, please let me know! I’d be happy to mention you in my blog!
Variations:
- Barley alla Carbonara
- Beans-and-Squash Barley Pilaf with Coconut
- Cheesy BBQ Pilaf
- “Hawaiian Pizza” Pilaf
- Yin-Yang Pilaf
- “Sunshine Muesli” Pilaf
- Miso Pilaf
- Green Pilaf
- Pineapple Fried Pilaf
- Omu-pilaf
- Cheese-baked Pilaf with Pumpkin-cheese sauce
- Coconut-crusted Pilaf with Cheesy-Mango sauce
- Kabocha-Lentil Stir-fry with Goat Cheese and Sun-dried Tomatoes
- Roasted Kabocha with Caramelized Onions, Goat Cheese, and Almond-Red Pepper Sauce
- Marmite-glazed Kabocha with Poached Egg
- Sweet, Spicy and Nice Plantain Stir-fry
- Coconut-Orange Taro Stir-fry with Crushed Peanuts
- Best Combination – EVER!
- Rainbow “Mix-it-up” Bowl
- Spicy PB Vegetable and Cottage Cheese “Mix-it-up” Bowl
Egg recipes
- Eggplasta Pudding
- Oven-baked Sunny-side toasts
- Four-cheese butternut squash Souffle-omelet
- Souffle-omelet with Vegetarian curry filling
- Omelet a la apple pie
- “Best of Both Worlds” Souffle-omelet
- Trop-Mex Souffle-omelet
- Super-decker omelet
- Smoked salmon, avocado, and goat cheese frittata
- Kimchi-Oyster Omelet
- Purple Eggs and Ham on Waffles
- Egg in a Kabocha-Eggplant Pancake
- Spiced Up Frittata (with gochujang)
- Huevos Rancheros, Waffle-style
- Confused Quesadilla with Eggs, Two-Ways
- Kabocha French Toast BAT with Runny Egg
Meat Recipes
- Mocha-coated pork with raspberry sauce
- Pork-tofu burger in Egg bath with Creamy Mushroom Sauce
- Meat “muffins”
- Red, White and Blue Burger
- PB-Pretzel Turkey Meatballs with Roasted Plantains and Zucchini “Pasta”
Chicken Recipes
- Mango Chicken Curry
- Bacon-wrapped Chicken with Pumpkin, Goat Cheese, and Walnut filling
- “Hint of Fruit” Chicken Salad
- Pretzel-coated Peanut Butter Chicken
- Spicy Peanut Butter Cinnapple-raisin Chicken Salad
- POM-Raspberry Chicken
- Cheesy-Kabocha Chicken with Raisins and Walnuts over Grains
Fun ways to eat potatoes
- Potato “fans”
- Potato “boats”
- Sophia’s Shepherd’s Pie
- Two Potato and Apple Au Gratin
- Potato-crust pizza
- Trop-Mex Shepherd’s Pie
- Potato “muffins”
- Baked Potato Cake
- Twice -Baked Sweet Potatoes with Kimchi and Leftover Turkey
- Coco-NUT-ty Sweet Potato & Brussel Sprouts Hash
Pizza
- BBQ Pilaf-Pizza
- Deconstructed-Sushi Pilaf-Pizza
- Fig’n Chicken Flatbread Pizza
- Sweet and Spicy Flatbread Pizza
- California Cobb Flatbread Pizza
- Corny and Cheesy Bacon Pizza
- Mexican-style Corn and Sausage Pizza
- Kimchi-Cornmeal Pancake
- Blueberry-burst Chicken Flatbread Pizza
- Cheeseburger Flatbread Pizza
- Grilled Fig Pita Pizza
- Pizza-Pie with Apples, Smoked Ham, & Miso-Hummus
Pasta
- Pasta in Creamy Sun-dried Tomato Sauce with Red Pepper and Artichokes
- “Sushi” Pasta
- Earthy-Feta Raviolis in Feta-Rosemary Broth
- Grilled Peach and Blue Cheese Pasta
- Hot and Cold Pasta Salad
- Lemon-Garlic Pasta-Stuffing with Sweet Potatoes, Tomatoes, & Avocado, Topped with Soft-Boiled Egg
Grains, Etc
- Double-bell pepper Grits with Poached Egg
- Garlicky-Rosemary Grits with Andouille-Pepper-Garlic Cream Sauce
- Bulgur Pilaf with Chipotle-Kabocha Sauce
- Kimchi-Bacon Fried Bulgur
- Kabocha-Grits with Sautéed Vegetables, Grilled Hotdog, and Soft-Boiled Egg
- Century Egg Multi-Grain Porridge
- Wheat Berry-Lentil Misotto (Miso-risotto)
Soups/Stews
- “What the heck” Chili
- Kabocha-Black Lentil with Andouille Sausage Soup
- Korean Mackerel Stew
- Kabocha Soup with Bacon and Goat Cheese
- The “Sophia” Stew (Sweet Potato, Chickpea, and PB stew)
- Miso Onion-Garlic Soup (Or French Onion Soup, Bastardized)
Wraps, Sandwiches, etc.
- Avocado-crab melt
- The Elvis Waffle’wich
- Sauteed Shitake, Goat Cheese, and Tapenade Wrap
- PB & J Wrap for Grown-Ups
- Summery Chicken Tostadas with Squash, Coleslaw, and Avocado Creme
- “Sushi” Roll-Ups
- Poached Egg Ciabatta
- “Carrot Cake” Sandwich
- 5-Spice Chicken and Plum Wrap
- Some Grilled Cheese Variations
- Sweet & Spicy Puff Pastry Ball with Chorizo, Apples & Potatoes
Casserole Recipes
- Avocado-Chicken Enchiladas with Spicy Pumpkin Sauce
- Polenta Casserole with Andouille and Apples
- Leftover Turkey Enchilada with Fruits and White Cheddar
Spreads/Pesto/Chutneys/Compote/Etc
- Poop-in-poop-out
- Blueberry-walnut Pesto
- Cilantro-coconut spread
- Berry-fig compote
- Green tea cheese base
- PB-Gochujang Sauce/Marinade
- Miso-Hummus
Random recipes
- Maple-Coconut Baked Tofu
- Black bean/pumpkin pancakes
- Tropical mash
- Pumpkin/black bean croquettes
- Kabocha-lentil burgers
- WCW Peanut Butter Chocolate Chip Banana Bread
- Cocoa-POM Rice-Cooker Beans
- Stuffed and Grilled French Toast, Eggplant-Style
- Sweet Potatoes Stewed in Coconut Milk & Peanut Butter
- Green Tea Scones with Black Sesame Seeds
Seafood Recipes:
Korean-style Recipes:
- Gochujang-PB sauce (and all the amazing stuff you can do with it)
- Japchae (Korean gluten-free glass noodles with Beef and Vegetables)
- Soojaebi (Korean “gnocchi”)
- Spicy Soybean Sprouts
- Nori Taquito
- Spicy Korean-Style Chicken & Guacamole Tostada
- Grilled Vegetable Salad (with PB-gochujang sauce)
- Korean BBQ-Style Stuffed Kabocha
- Korean BBQ Chickpea Gratin
- Gnocchi-bokki
- Black Sesame Seed Porridge
- Korean-Style Burrito Bowl
**More will be continuously added as my culinary juices flow along!
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