Shedding the past

March 19, 2012

in eating disorders,eating out,family,My story,travel

Have you ever had a past you just wish you could shed like a snake?

I think many people might feel that way about certain parts of their history. There might be certain things or people that jolt an uneasy memory…memories that have stayed vivid and raw in their hearts and minds.

For me, though…somehow I started associating the whole of East Coast with the place where I had to worst times of my life. East Coast = the old Sophia, the Sophia that was emaciated, yellow-tinted and almost bald, the Sophia that was so full of bitterness, hate, self-pity and disappointment towards life and God.

The last time I returned, I sunk into some sort of a depressed state. I missed Los Angeles, I missed school, I missed the West Coast where most people around me didn’t know about my ED history.

I meant to write a Weekend ED post about this, and maybe I will…but one price most persons with history of eating disorder must pay is that indelible stamp across their identity.

They are forever that person who used to have an eating disorder. You always feel watched even if you are not; you are the first to freak out when you unintentionally lose a bit of weight because you worry that people will worry. You can’t blithely say “no thanks, I’m not hungry” when someone offers you food because then you start agitating that the person might think, “Oh no, is she anorexic again?”

I’m also a stubborn, stubborn person.

I’ve been avoiding going back home for two and a half years because even the last memory I have of that place is the fight I had with my parents at the airport over my eating disordered past.

I remember stalking off past the departure gate without even hugging my parents goodbye, and I remember thinking tearfully, “I’m never coming back again.”

And unconsciously, I guess I still haven’t let that last thought go. Winter break, summer break, spring break, and yet another winter break…I stayed safe and comfy in Los Angeles.

I know it’s my problem. It’s something I need to work on, and I thought I just needed time away to get over this kind of negative feelings.

I was wrong.

Avoiding home didn’t mean the animosity I have towards it will dissipate—it was just muted, but ready to spark the moment I stepped on that familiar territory again and be whirled into a tremor of unhappy memories.

I hate feeling like this, especially because I’m just hurting myself and my family. It’s also damn stupid—I miss my family so much yet distance myself because I’ve stigmatized my East Coast home for stigmatizing me. It was high time I got over this thing.

Inviting my two L.A. friends–Marilyn and Tracy– over to my home in the East Coast was the motive I needed to finally change my negative perspective. I consider it a blessing, and I think it happened at just the right moment.
_DSC9830 You see, nobody wants to introduce friends to their hometown and just talk trash about the place. You can’t help but want to boost it up a bit, and when you relate stories, you dig out the ones that are sweet, funny and warm. That’s what I found myself doing.
_DSC9825
It also helped that my friends were absolutely in love with the East Coast. They marveled at the peaceful quietness of my town (Vienna), the spring flowers blooming in the fields, the diverse stretches of trees that weren’t just the typical palm trees you see in Southern California.
_DSC0523 Taking my friends around Vienna meant I started extracting the positive aspects of the place, too. I remembered how clean and fresh Virginia air is (compared to the L.A. smog). I loved how considerate and mild-tempered the drivers are. And dang it, I love my parents—they were so hospitable to my two friends, and I really appreciated everything they did for us.
IMG_2581(Picture by Marilyn)

Sadly, Sunday was the only full day my friends and I shared together in the DC metro area. But we made the most of it.

My mom made a traditional Korean lunch for us:
_DSC9845Nothing too extravagant; I knew my friends would rather have something simple and homey, so my mother made something we typically eat at home.
_DSC9838Bibimbap (비빔밥)! She purposely made it vegetarian for Tracy (who rarely eats meat), so instead of the usual ground beef or short ribs, she just used spinach, shitake mushrooms, cucumber kimchi and soybean sprouts.
_DSC9840 Topped with a brilliant runny egg, of course. My brother, however, groused that it’s a bit too healthy and green for him. The boy missed his meat.

She also made some sort of kimchi the night before.
_DSC9841 The red sauce at the back is the sauce that you mix into the bibimbap.
_DSC9842
I think the kimchi my mom served that day was not the regular napa cabbage kimchi but some kind of different, more leafy cabbage. Hm, I’ll have to ask her about that.

For our banchan, we had something very Taiwanese:
_DSC9844Marinated seaweed and boiled peanuts. I think my mom learned how to cook these dishes from one of the church ladies.
IMG_2657(picture by Marilyn)

Despite our expressions above…my friends LOVED my mommy’s bibimbap. I ate something else because I didn’t feel like eating Korean food but when my friends kept moaning about how good it is…yeah, I regretted my fallback decision to reject my mom’s cooking. I know, I’m kind of a brat.

And then I took my friends to my home church, which is in Rockville, Maryland.

I missed my church so much. Seeing all the aiyis (阿姨) and shushus (叔叔) (“aunts and uncle” in Mandarin—that’s how we call people older than us) brought such brimming joy in my heart, and it really touched me how delighted they were to see me after so long.
_DSC9846(snack time after church)

“Our precious baby is back!” an elder exclaimed, giving me a kiss on both cheeks. “我们宝宝回来了!!” How can your heart not melt?

After church, my parents treated all of us out for dinner, including my brother, my friend Joyce and our pastor-in-training, Joanne. We went to eat at the same restaurant my family dined in about three years ago:
_DSC9858 Jang Won Korean-Chinese Restaurant. I’d already blogged about it once, but I don’t mind talking about it again—after all, new company, new story.
_DSC9859 Jang Won is a restaurant in Annandale (northern Virginia’s own unofficial Koreatown) that specializes in Koreanized Chinese cuisine. I’ve also briefly blogged about what Korean-Chinese cuisine means.
_DSC9861
Korean-Chinese cuisine is to what Americans did to American-Chinese cuisine: it’s a completely new breed of its own. The sauce is goopier and sweeter, and a lot of the dishes are deep-fried and uh, not the healthiest food in the world. It’s the kind of food you eat once in awhile, the kind of delicious, guilty fare that you crave late at night.
_DSC9860 The restaurant was decked out in traditional Korean decorations, like the above traditional door frame.

Here’s the whole gang:
church with the gals1(my bro, my mom, my dad, Joyce)
_DSC9869 (Joanne and me)
_DSC9866 (Tracy and Marilyn)

It felt SO nice to have the whole gang of my favorite people all together under one roof, around one table, sharing delicious food and wonderful stories. I truly think these are one of the happiest moments of my life.
_DSC9871
Banchan (Korean side dishes): pickled radish, radish kimchi, fermented black bean sauce, raw onions and pickled radish again.

We started out with the Korean version of everybody’s favorite sweet and sour pork:
_DSC9875We call it tang soo yook (탕수육), which is directly translated from Chinese characters: “sweet water (?) meat.”
_DSC9878 It’s basically bits of battered and deep-fried pork loins that’s been coated in a sticky, thick, transluscent sweet and sour sauce with onions, bell peppers, carrot and cucumber. I’m actually not very hot about this dish…I think the sauce is kind of nauseatingly sweet.

We also had Gan Poong Gi (깐풍기 or Peking-style spicy fried chicken):
_DSC9879 Nothing very Peking about it, really. It tastes like KFC: Korean-Fried Chicken. I like this dish because not only is it spicy, it’s got this yummy, sensuous sticky glaze.
_DSC9881 Nobody can say no to this. Not even Tracy the Vegetarian. :-)

Okay, time for the “main” dishes!

My mother was worried that some of us couldn’t handle spicy food, so she made sure to order this Ulmyeon (울면):
_DSC9884 It’s a dish derived from the Chinese wen lu mian (温卤面), which is a seafood-based soup noodle, sort of like udon except the noodles are Korean hand-pulled style.
_DSC9885 If you’re a spice baby who loves seafood, you’ll  love this dish. It’s full of seafood like shrimp, mussels and calamari, and the broth is so refreshing, steaming with aromas of the sea. The broth is a tiny bit thicker than just plain seafood broth though, because I think it’s been slightly thickened with cornstarch.

For those who love spicy foods (like me and my dad!) we had Jjam Bbong (짬뽕):
_DSC9892 Spicy seafood noodles kicked up with tons of chili oil. YUM.
_DSC9895The broth here is amazing—piquant, sort of sour, full of intense seafood and vegetable flavors.
_DSC9893 I might get into trouble for saying this, but my personal opinion is that Korean noodles are…sort of mediocre. It’s not as hefty and chewy as Chinese hand-cut noodles…they just lack character! Sorry, that’s just my opinion!

And the grand finale of the meal is seafood zha jang myeon (자장면):
_DSC9886 Literally, fried sauce noodles. You can read this article on the differences of Korean and Chinese fried black bean sauce noodles if you like. Look at that steam:
_DSC9887 It was Marilyn and Tracy’s first time trying Korean-Chinese food. I’m glad it was a first for them, but Marilyn and I both agreed we prefer the Chinese zha jiang mian to Korean zha jang myeon.

After the big, heavy meal, it just seemed like the natural choice to end the night with dessert so the younger gang (My bro, Joyce, Tracy, Marilyn and I) trucked out to a nearby Korean bakery for something sweet and refreshing.
_DSC9847Breeze is a new cafe/bakery open in Annandale that is new to me. It’s a really sweet place to hang out, and they dole out free samples of the baked goods.
_DSC9853Not only do they sell baked goods, they also sell fabulous lattes (black bean latte, anyone?), shaved ice (of course), gelato, sorbet, sandwiches and salads.
_DSC9851 I found the bread selection sort of lacking, but the atmosphere is lovely and Breeze seemed really popular with both the young and older Korean crowd.
breeze cafe Loved the random tree in the middle of the shop.
breezeI’ll bet they deck it out during Christmas with twinkling lights and seasonal decorations.

Between the five of us, we split a huge fruit bing soo (shaved ice) with yogurt topping and red beans:
_DSC9903_DSC9901 Oh yes. That’s the way to do it.

This bing soo had a lot of different fresh fruits in it, including mochi bits, frosted corn flakes, some kind of strawberry milk, condensed milk and sweetened red beans.
_DSC9906I thought using strawberry milk instead of regular milk was genius—this was so good especially at the end when everything melts down into a pink slush.
_DSC9908
We also split a cream-filled soboro bun:
_DSC9896 Soboro bun is a popular Korean pastry; it’s basically like a buttery roll that’s been topped with a cookie-like peanutty crumble. If you ever hit up a Korean bakery, that’s one of the first things you should try.
_DSC9898 This one came with sliced (and canned, I suspect) peaches in there, too. Or maybe it was apricots. Or pear. You can never tell with canned fruits.
IMG_2785(picture by Marilyn)

A perfect ending to the night, and an appropriate beginning to a three-day gluttonous storm across New York City.

It’s hard to change a certain feeling towards a past. Despite being open about it, I still have remnants of shame and disgust towards it just because it was such a time of pain and suffering for me. But I also feel that I’ve indulged those negative emotions and thoughts enough.

When I’m being truly honest with myself, I really haven’t made much of an active effort to do something about it. I’ve just either stuffed it down deep somewhere, avoided it, or just let it fester and overwhelm me. But guess what? Life is a continuous road in which you’ll occasionally step on dog and pigeon crap. The logical and smart thing to do is wipe that crap off and keep on walking, instead of dragging that dirty, smelly smudge along with you.
_DSC0492 And that’s as “insightful” as I want to get. I’m excited to share with you what’s next: New York, New York!

 

 

Question of the Day: What’s your favorite art/music/film/etc. about New York? I love Frank Sinatra’s “New York, New York.”

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  4. Who Needs Popularity When You’ve Got Travel-Mates?
  5. Eloquence is Overrated

{ 28 comments… read them below or add one }

Grace-melody Moo March 19, 2012 at 6:50 pm

Sweet! Love the pictures of your folks and food!:) 탕수육 and 짬뽕 are my favorites.

Need to catch up with you when I am less busy. But will definitely do!:)

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Cinderella March 19, 2012 at 7:58 pm

Dear Sophia,
You were doing the best you knew at the time.
Now you are more supportive of behaviors that work for you instead of against you – you have learned effectively.

One thing that sometimes melts the angst and animoisty filled feelings about the past is to forgive YOURSELF for being hurt / angered / shamed /whatever emotions it is, by what you went through there.

To forgive yourself for feeling less than at any point in time.
To be loving to YOURSELF and gentle in the fact that you were wounded, and proud of yourself for the healing you have done so far, and encourage yourself in the fact that you know you have the willingness to continue to heal even more.

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Becki @ Bites 'n Brews March 19, 2012 at 8:58 pm

Ahhh, that pat bing soo looks amazing! I’ve only had it once and have been looking for it ever since!

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Char @ www.charskitchen.ca March 19, 2012 at 9:15 pm

Love the insight! I’m glad you were able to enjoy your trip and make peace with your past.

This is something I totally relate to- burying issues under the rug, not dealing with them, thinking I’ll be fine if I ignore them. I’ve been working on it for a long time, realizing that I have to let the issues come out and let myself experience those emotions in order to move past them. It’s tough some times, but oh so worth it! Great post, Sophia!

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Ellie@Fit for the Soul March 19, 2012 at 10:12 pm

Beautiful post Sophia!~I mean, not only is the food makin me raaaavenous! But also, the beauty of your reflections here and seeing how much you’re improving is so awesome! All I can say is~with God, all things are made new!!! How funny and ironic too! Today I was reading Hebrews 9 (the old and new covenant) And how Christ defeated all sin once and for all! :D Read it when you can….and I can’t wait to cya in merely 4.5 days!!!!! :D I love you Soph~

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sophia March 20, 2012 at 3:24 am

I love you Ellie!! I can’t wait to celebrate your big day this Saturday! See your beautiful face soon!! :-D

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annie March 19, 2012 at 11:06 pm

omg the best place for jja hang myun is definitely korea. nowhere else has it better!! but i definitely get jjambbong!

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Nami | Just One Cookbook March 20, 2012 at 12:08 am

As always you write a great story and I was drawn into your story. Bringing current friends to East Coast where you consider you had “issue” create some mix up between now and then. I think you can treat your life as a whole life experience now that you don’t need to categorize you in different ways. It’s just you being growing up and learning. I don’t know enough about your detail history that I probably have no right to say, so I end here. But I am happy to see you are always having good friends around and smiling. You have good friends who are great supporter. :-)

I want to eat your mom’s Bibimbap and seafood zha jang myeon from the restaurant!.

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Tracy Lawrence March 20, 2012 at 1:31 am

I love Jay-Z’s “Empire State of Mind” — although I think my new NYC theme song is The Beatles soundtrack that we rocked out to at the apartment :)

Wasn’t it funny that your parents didn’t believe me when I said I like spicy? HA, this happa can handle her spice!

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sophia March 20, 2012 at 3:22 am

Lol. You showed them, girl!

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Emma March 20, 2012 at 4:27 am

Noodles for your dad, of course:) The food and company look wonderful.

My favorite NYC-themed entertainment would be the kids show Ghostwriter; “he’s a ghost, and he writes to us…… Ghostwriter.” Classic. Runner-up, West Side Story?

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Min March 20, 2012 at 5:46 am

“You always feel watched even if you are not; you are the first to freak out when you unintentionally lose a bit of weight because you worry that people will worry. You can’t blithely say “no thanks, I’m not hungry” when someone offers you food because then you start agitating that the person might think, “Oh no, is she anorexic again?”

That is so true… Eating becomes a performance rather than something you need to do for yourself… Something I”m struggling with. A single comment of ” ur so tiny” would trigger a mountain of panic and binge eating. You eat whatever you’re offered even if you don’t like the taste of it and never have because you get used to being told ” eat it. It’s your medicine”. Same reason why you feel like you MUST eat junk food- stuff your parents never let you have as a child growing up because it was too bad for your health is apparently a sign of recovery and normality now. Ordering a “skinny” coffee or declining cream on tarts/cakes, taking a smaller piece of something from a shared plate out of politeness…. all these little normal things are now defined as abnormal. You get so confused about whats “normal” and what’s “abnormal” even though normality is such a subjective thing.

Thanks for sharing ! I too have been avoiding my past for too long and have realised that the only way forwards is to look backwards. ALlow the experience to be part of you and shape you and use it to help others instead of ignoring it and allowing it to bog you down. Easier said than done though.. ><

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Anne Marie@New Weigh of Life March 20, 2012 at 7:28 am

I’m with you – it’s Frank’s New York, New York all the way for me!

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emily (a nutritionist eats) March 20, 2012 at 7:38 am

Wonderful story Sophia! (As always)
I need to know more about black bean latte and would you want to get Korean food sometime soon? My husband and I went to School Food, but we had no idea what we were doing… :)

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Kate March 20, 2012 at 7:47 am

I had NO IDEA you were from Vienna. I spent so much time there growing up because that’s where my cousins lived and we were incredibly close. My first memory of learning to tell time was figuring how long the train ride was to DC.

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Biz March 20, 2012 at 9:32 am

Sophia, I love how grown up you’ve become in just the few short years I’ve known you – you are such a strong person!

That being said – I need to find a recipe for Gan Poong Gi – you had me at spicy!! Hugs – and thanks for the birthday wishes yesterday!

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5 Star Foodie March 20, 2012 at 12:27 pm

Glad you had a nice time at home :) Can’t wait to hear about your trip to New York.

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Kailey March 20, 2012 at 12:43 pm

Sophia, I just spent quite a bit of time catching up on your life, and it’s been a delicious, interesting, inspiring read. I definitely understand wanting to avoid those places that hold some terrible memories. Actually, I was thinking about this over the weekend! I went to my college town, which I usually praise and admire all the crazy, good times I had there. But as I was walking around campus this past weekend, I thought, “You know, I went through some really shitty times here, too.” My freshman dorm, my ex’s apartment complex, the trail to the gym that I walked too many times… but then there was so much good that happened there, too. Anyway, I don’t really have a point. Just saying how places that mean the most to us tend to have a mix of great and horrendous.

That picture of you and your mom is beautiful. That’s a framer!

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Veronica March 20, 2012 at 4:53 pm

Your parents are so nice to be host to your friends while you were visiting! Your eats with them look so yummy. Good luck with shedding the past, I know it will take lots of time and prayer!

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Lena @Fit on the Rocks March 20, 2012 at 8:53 pm

This is what I get for making you crave crepes. An entire post of some of my favorite things to eat lol

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Joanne March 20, 2012 at 9:03 pm

Ah Sophia, sometimes it’s just hard to go back and to NOT associate certain things, places, even people with our sordid pasts. I lost a really good friend because I couldn’t dissociate her from my ED. She played too big a part in it, unintentionally, and its just too hard. And so…it happens. But all we can do is to try our best to see it in a new light and face the things we were once scared of. And you did just that by going home!

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Jolene (www.everydayfoodie.ca) March 20, 2012 at 9:47 pm

Gahh, how could you not feel like eating bibimbap!!!? It is all I ever feel like :-) Your mom can make me that any day! Mmmmm!

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jenny (penniless zen) March 21, 2012 at 2:44 am

oh my gosh I miss the days I used to always order that sweet and sour pork at Korean restaurants

If you like bibimbop, check the latest post by Luxirare here. Total bibimbop porn: http://luxirare.com/bibimbap/

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Errign March 21, 2012 at 5:19 am

I’m not sure I have a favorite song or movie set in/related to New York. I’ve never actually been there, hah! :/

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Missy March 21, 2012 at 12:04 pm

your mother’s food lools so so so delicious.
suffice it to say i am feeling a bit envious of your friends right now.

SUCH a great experience to bring them back with you…help you mend and find closure a bit. shrug off the old you a bit more…

and again i will say the pictures of you and your family ALWAYS touch me…the love is just completely captured…tangible almost and then to see your friends and your family all together…just…good peeps. it is so nice to see that as you deserve nothing less.

also? piquant is one of my favorite food words.

last thing — i have feeling the more you keep walking the more sh*ts gonna come off…until eventually you wear out your shoes and have to get new ones, you know what i mean? (and yes there will be new, different poop piles but what can we do but keep walking?)
plus, you’ll have seen a lot of beautiful things during the journey.

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burpexcuzme March 21, 2012 at 7:06 pm

hee thank you, Missy. I do love my family so, so, so much.
And your shit analogy works too. But I guess I just don’t like to have to endure that stink for such a long time, you know? Why not just get rid of it asap, right?

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Missy March 22, 2012 at 6:14 am

Very good point! Yes, get rid of the sh*t …. more shoe shopping!!

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Sarah March 21, 2012 at 6:03 pm

You know I actually kind of blame this area too. All the pain is still here and I wish I could shed DC too. Unfortunately my job keeps me here. Whenever I mentioned to mother that I just wanted to leave this place, she told me that I couldn’t run away. But I completely agree with ” Life is a continuous road in which you’ll occasionally step on dog and pigeon crap. The logical and smart thing to do is wipe that crap off and keep on walking, instead of dragging that dirty, smelly smudge along with you.” It isn’t running away, it’s wiping that crap off and walking away. I think that shoving it down and hiding those emotions falls under forgive and forget.

I’m glad you had good times with your family :)

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