Weekend ED Series: Acceptance

November 28, 2010

in eating disorders,family,God,My story,series,Weekend ED Series

** This post is not delicious. It is not yummy. It is about a very real, very serious issue called Eating Disorder.

If you’re here for some light-hearted foodie cheer, please refer to my “Holy Fowl!” Thanksgiving post, or my super duper HOT savory trifle post.

But if you’re here for some enlightenment on eating disorder issues, read on, and I’d love your genuine input and thoughts. **

Okay, sorry. I’m a bit late on this, because I had to rush in my Thanksgiving post and my Blogger Recipe Challenge post beforehand. So this is a late Weekend ED Series post. And I don’t even know why I’m apologizing for it when I’m the Big (Fat) Boss of this blog.

Anyway. I had a blogger meet-up today with Lynn, Amanda and Andy, and Kaitlin. Lynn graciously gave me a ride all the way to Pasadena and then back. I was very lucky to be able to sit solo with her and have a good chat with her, only occasionally interrupted by Lynn’s adorable road rage as we cruised down the horrible LA traffic.

If you don’t know who Lynn is already, she is the beautiful blogger behind The Actors Diet, who has made it her personal mission to let the world know that yes, actors do eat! But what’s unique about her blog (besides the fact that she is an actor) is that she is very open about her history with an eating disorder—something you don’t see often in the heavily shrouded Hollywood biz.

“Honestly, it’s been such a relief for me to come clean,” Lynn told me. “I have nothing to hide. And that’s been a huge lift off my shoulders. Now, I have tons of actors coming to me and opening up to me about their own eating problems.”

That’s the same way I feel about my eating disorder. And I believe that Lynn was able to come as far in recovery as she did because she was able to move past the first stage of recovery: Acceptance.

When I think back to it, I’m pretty sure I’ve had an eating disorder since I was 16. But it wasn’t until I was almost 18 that I finally admitted it to myself—yet even then, I couldn’t, wouldn’t, admit it to others.

There are so much weight and stigma to eating disorders. Everyone has their own opinion on what it means, what it is. I definitely had my own prejudices. I was ashamed of my eating disorder because I viewed it as a superficial, vain, air-headed…behavior.

To me, eating disorder was less a disease than a weakness of character, an unwise judgment, and a mental disability. Cancer patients deserved sympathy. But eating disordered individuals? Why don’t you just eat a freaking cheeseburger, you cowardly idiot!

Yes, that was the way I thought of EDs, even while I myself was struggling with it. Ah, the contradiction. The horrible, self-loathing irony. I was utterly disgusted and derisive of myself, which fueled my desire to punish myself, which led to deeper self-hatred, and so on. A vicious, wretched cycle.

As my weight continued to drop, my jeans sagged around my hips like a loose rag, and my empty, soulless eyes boggled out from its bony sockets, I could no longer ignore the fact that something was very wrong with me. My friends whispered behind my back. Teachers cast worried glances at me. Strangers stared in the streets. And my parents were absolutely terrified and confused.

Every day was a drag; I could barely get up in the morning, my backpack cut and scarred my bony shoulders, and I had to cling to the rail in order to climb a flight of stairs. At many points, I wanted to just crumple up and faint so that someone could just put me away into the hospital. I was so, so tired, but my stubbornness refused to “give in.”

And then finally, that day came. A woman in my church who had read up on eating disorders visited my house one day. “She needs to go to the hospital,” she urged my parents.

At that moment I returned home from school. And I felt a sudden sense of relief—finally, I thought. Finally, this game of pretending I was normal was over. “I want to go to the hospital,” I told my parents, taking them by surprise. “I think I might die if I don’t go.”

Honestly, I wasn’t sure what I was expecting. At that time, I still wasn’t ready to admit to myself that I had an eating disorder. But deep down, I wanted to be diagnosed. I wanted a professional to tell me, “Yes, you have anorexia. And it’s okay.”

We went to the Emergency Room. The church lady signed me in, and she wrote down “anorexia” as the reason for admittance. I got very upset and snapped, “This is not anorexia.” Yup. Still in denial, the stubborn mule.

I got a check-up. The nurses freaked out. “She needs to be admitted to the ICU, now,” one nurse barked.

“What took you guys so long?” another snarled at my poor befuddled parents, who held my hands to keep me warm as I shivered and trembled.

They wouldn’t let me walk to the hospital room. They said I might keel over and die any moment. They stuck me in a wheelchair. And as they wheeled me away, I sunk back in my seat, and let go.

In one sweeping moment, exhaustion inundated every molecule in my body. For the past several months, I had been running on sheer will power. But as I finally let go, relaxed, and gave up all pretension of being “strong,” I was suddenly paralyzed with the fatigue that had been piling for so long on my battered body.

And obviously, the doctors’ diagnosis for me was: Severe malnutrition. Drastic weight loss. In other words, Anorexia.

I spent 5 days in the hospital. It was also 5 days of intense depression and despair. I couldn’t call anyone, because I was so ashamed of my eating disorder. The only person I could call was my school counselor, and even then it was the hospital who called her first.

I guess I wanted the doctors who diagnosed me with anorexia to follow it up with, “It’s okay. You’re not a selfish bitch. You’re just sick. It happens. And we’re going to cure you.”

But that was not the case. On the contrary, I had never been treated more like an animal as I was during those 5 days in the hospital.

“She is not to be trusted,” a nurse told my parents. “Anorexics are cunning, deceiving creatures.”

“You’re going to die,” the psychiatrist told me. “Oh, and none of the treatment centers we called want to accept you. They’re afraid you might die.”

“I know you’ve been throwing up your food,” a nurse accused me. “A few nurses saw you do it.” (I hadn’t).

“You don’t have any friends, do you?” said another doctor to me. “You’re just starving yourself to get attention, aren’t you?”

All these misconceptions about eating disordered individuals! I never felt less like a human. I felt…like I was my eating disorder. I was not Sophia Lee. I was merely, that Pathetic Anorexic Girl.

I felt so lonely and inhumane that I impulsively called two of my best friends and told them that I had been hospitalized. But when my best friends came to visit me right away, I instantly regretted calling them.

Because…what was I going to tell them? There was no way in hell I was going to say, “Ooh guess what! I am hooked up to this IV because I’m anorexic! There is a nurse following me to the bathroom because I am anorexic! They are checking my trash bin for food I may  have discarded because I am anorexic! They are measuring my pee because I am anorexic!”

No. Freaking. Way. Instead, I made up an elaborate tale about how I was suffering from malabsorption due to stress, that my digestive system was just not absorbing nutrients properly; hence, my emaciation.

And that was the same tale I told my teachers and friends in school when I returned to school. I repeated it so many times, and told it so convincingly that even I half-believed the fake story.

The only people I came clean to were my parents. After all the shit and contempt they had to endure from the doctors and nurses at the hospital, I owed them the truth.

My parents, within a few short months, turned from the clueless Asian parents who couldn’t understand why their honor role/ youth group leader daughter would ever feel like she needs to “diet” when she’d always been underweight…to the most understanding, compassionate, and encouraging ED counselors.

I have to admit it. I had it lucky. I am very fortunate to have parents like mine, who accepted me, anorexia and all, even before I accepted myself. They read up on Eating Disorder books, googled, paid closer attention to the news. They listened to my irrational fears and anxieties, reminding me daily that they love me, and that most importantly, God loves me.

Obviously, things weren’t all hearts and hugs between us. We also got into tons of fights. But even after all my deceits and fits, my parents’ unwavering love for me slowly allowed me to admit out loud: “Yes, I am struggling with an eating disorder. Please, pray for me.”

Dang, it took a long time to get to that very first stage of recovery: Acceptance.

You see, Pride had always been my biggest downfall. I guess if anything, my eating disorder did a service for me by forcing me to take a huge bite out of the Humble Pie. I could no longer boast about myself, because I had nothing: no beauty, no social life, and my 4.0 GPA meant shit; after all, I couldn’t even do the most basic act of feeding myself.

I was forced to open myself up to the public. Instead of saying, “Look at what I did!” I came to say, “Look at what God did.”

So here was I. Stage one of my recovery: letting go of denial, accepting that I am weak, admitting that I have an eating disorder.

Only when I allowed myself to get to that stage, did I also realize that my eating disorder is not who I am. I am still someone deserving of love, someone deserving of prayer and help.

Which I will talk about more in my next Weekend ED Series post. But until then, I leave you with these questions to meditate on:

  • Are you in denial?
  • If so, what is holding you back from acceptance and admittance?
  • If you do/did have an ED, and have already reached stage one of recovery, what has changed for you? 
  • What are some misconceptions you might have about eating disorders?

Related posts:

  1. Weekend ED Series: Blessings of Trials
  2. Weekend ED Series: The Prodigal Daughter
  3. Weekend ED Series: All Isn’t Fair in Love and War
  4. Weekend ED Series: The Good Recovery
  5. Weekend ED Series: How do I know if I’m recovered?

{ 83 comments… read them below or add one }

Melinda November 30, 2010 at 7:30 am

Great post. I am not sure if you knew this about me, but I did have an eating disorder when I was in high school. I was thankful for my teacher who expressed his concern to the school nurse, who of course called my mom ASAP and the rest is history. It had been going on for a few years, but I was accepting of what needed to be done to get better. It was pretty much smooth sailing for me from that point on, but I know it could have been a lot more serious. I am now happy to be a dietitian and able to help other learn to eat healthy. EDs are much more than wanting to look like a model, there is a lot more psychologically going on, and so treating it from only 1 direction will never work. I am glad you had people to support you and help you recover.

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Sami November 30, 2010 at 10:02 am

such a brave post, pretty girl! you totally deserve supportive people in your life to encourage you on your road to recovery. keep it up, sweety. you’ll make it! xo.

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5 Star Foodie November 30, 2010 at 10:15 am

Sophia, this is powerful stuff. You are an amazing writer and an amazing person. Your story is definitely going to help lots of people. Thank you so much for sharing it with all of us. Looking forward to reading more.

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Barbara November 30, 2010 at 10:35 am

I am so sorry you were treated in such a horrific way! For you to admit you needed help- and more than that, ASKED to go to the hospital…. you are such a brave and strong girl! That took a lot of strength and insight! Especially when you are in that state!
Great post Sophia!
You are such an amazing Beautiful girl!
Barbara

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annie November 30, 2010 at 11:19 am

wow sophia. that is very deep. you know my therapist said that there are people who just need help and that we’re not all perfect. i am glad you are so strong.

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Juliana November 30, 2010 at 12:59 pm

Great post Sophia…very touching story and very courageous of you to share it.

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Marcia @Frugal Healthy Simple November 30, 2010 at 1:05 pm

Wow, reading a post like that both makes me want to cry, and happy that you have recovered.

I am not in denial. Though at the age of 18, I crash dieted my way down to a weight so low that I stopped menstruating. Still, I probably wanted to be thinner.

College food, engineering studies, a job, and the Navy put weight back on me.

A couple of times since, I have lost weight to a point where my friends and family have said “stop”. Ironically this weight was 15 lbs higher than the 18-year old me, and still at what is considered “healthy” by the weight charts. Yet, too thin for me.

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Rachael November 30, 2010 at 2:32 pm

I think one of the biggest breakthrough moments i had in my own anorexia recovery was when I came across a group of folks that got it – professionals and fellow recoverees alike. Until then, I had always felt like a freak – someone who was weak and unable to get their shit together enough to combat what I told myself was a trivial problem. Seeing it as a disease for the first time, with actual common symptoms and feelings and being able to verbalize those feelings and experiences with others was definitely the first step in wanting to change where I was headed. That being said, if I’m being completely honest with myself, whenever life gets stressful I start towing the ED line again – little lapses and restrictions here and there; yet I actively deny I still have a disorder. I want to appear strong and competent very badly, and I often forsake humility to maintain the illusion that I’m consistently both. Your words on pride ring very, very true.
Thanks for this post, m’dear.

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Casey @ Chasing Casey November 30, 2010 at 5:18 pm

Great post. I’m glad you could share will all of us. You are a very strong woman. Don’t lose sight of that :)

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vidya November 30, 2010 at 6:27 pm

I LOVE THIS! it’s so real, and so honest. it’s so refreshing to read! and it helps me so much too. thank you! xx

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Shannon November 30, 2010 at 6:38 pm

i’m a little appalled at the doctor’s comments… for me, i acknowledge things to myself, but telling others, asking for help, that’s where i falter. great post sophia, you are amazing!!

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Jackie (Peaces of Earth) November 30, 2010 at 8:45 pm

Wow, thank you so much for sharing with such honesty. I think acceptance is a huge mountain to climb no matter what you’re struggle with and this is a testament to how far you’ve come and I think that’s amazing. I cannot believe you had to deal with those comments from Doctors and people who are supposed to be caring and compassionate!! Ugh! It takes a lot to share this story and I know you’ll help a lot of people.

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Liwen November 30, 2010 at 10:36 pm

This blog really touches my heart.. Many ED will be comforted by this blog. You are so precious and loved by many people, especially God. What you have been thru are a great testimony and all gloy be to God! Everyone is so proud of you. Love you, my dear beloved sister. :)

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Nuts about food December 1, 2010 at 2:45 am

Beautifully written. So honest. Good job.

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Nancy December 1, 2010 at 11:54 pm

You are so brave for sharing this story. Also, you’re such an inspiration for so many because you’ve worked so hard to be healthy again. Thanks for writing this. I look forward to the following ED posts.

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Missy Miller December 2, 2010 at 10:10 am

Holy Bolgna!
(sounds better than it reads).
Holy Ba-low-nee.
There. Better.

Anyways, why have I just stumbled upon this post?
I am super impressed with your honesty.
Super angry that they treayed you that way in the hospital.
But super happy you were there.

You are a true inspiration to me.
Thanks for sharing.
And for being you.

~Missy

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jenn (bread + butter) December 3, 2010 at 9:42 pm

You are truly an inspiration Sophia. Recovery is never an easy thing and by how far you’ve come since then is truly amazing.

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Jamie December 6, 2010 at 12:42 pm

This was a great post! Thank you. I can’t stand how people (especially doctors!) think eating disorders are for attention. In my case I never really lost weight, so it wasn’t visible at all and I never drew attention to myself.

I think sometimes even now I can be in denial and start thinking “well if I WANTED to stop I could. I don’t REALLY have an eating disorder.” But I have continually proven to myself that I can’t stop and that I am completely out of control.

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Jos December 13, 2010 at 2:35 pm

Hi Sophia,

I’d like to say that I’m touched by your courage to post about your ED history. Such a brave girl! I’m sure a lot of other people out there who’re currently suffering/struggling w/ ED will be inspired by your story.

Again, you’re such a brave young lady :)

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Seljuk March 23, 2011 at 9:08 pm

Sorry to hear how the doctors irrationally locked you up in a hospital.

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Ashley April 18, 2011 at 7:43 pm

Sophia, I think I love you. hope that’s not too dramatic! You totally. get. it.
like nobody I’ve ever talked to does.
No counsoler/relative/best friend/concerned parent/nutritionist could ever explain/understand my feelings the way i am sure you do. hospitals are vile places. I dislike. I think healing needs to occur with family and God, surrounded by comfort, love, and support…not hooked up to ivs in a cold sterile room with negative energy coming from the doctors that make you feel helpless with scarey ‘diagnosis’ and the nurses who don’t trust you. I’m sorry you went through such a terrible experience. You are a luckyducky to have such awesome parents! there are times when I want to just give up and go to the ER, however I hope I can learn from your experience. This is the first i’ve read of your ED series, and I sense an all nighter catching up on the other posts! good stuff, thank you for being so open. I feel empowered/understood.

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Saab April 20, 2011 at 9:25 pm

Contrary to what doctors and dietitians will say, Anorexia Nervosa is not a disease or disorder, but rather a healthy and normal stage in some peoples’ lives. Anorexia Nervosa is a transitional process from an unhealthy lifestyle to a healthy one. It can be analogized to the renovation process of a building. Parts of the old house are chipped away, the noisy sounds of constructions tools, hammers, and nails, and the unpleasant site of dust and dirt around the house. However, this is needed to convert the old house into a fresh new one. Likewise, when the body is chipping away its old self the results are typically feeling weak, tired, looking malnourished, and being underweight. But after this stage is over, the person will acquire the skills of preserving health for a lifetime. It is very important that during the stage of anorexia, that the person is training him or herself to hate junk food, sweets, fattening foods. It is also important that the person is making large efforts in skipping meals and eating very little, and when he or she does eat, it is the non-fattening healthy foods. If the person undergoing this renovation process is still eating foods in a bad manner, then it will be like rebuilding a house with the wrong materials. It is also very crucial that the patient does not go to ANY doctor, psychiatrist, or dietitian for it will nullify the renovation process, damage the individual’s medical record(making it harder to find jobs since an ED would look like a psychological illness). Going to see a doctor is a disastrous act and is basically like detonating TNT on a building currently being renovated. Once the person has achieved a new eating pattern that is healthy and consistent, then it is time to gain the weight back slowly by eating larger quantities of these “healthy” foods without the stomach feeling overly full. When done correctly, the persons’ body would naturally gain the weight back at a healthy rate once the body reaches this stage. This is how a healthy process of anorexia nervosa should be like.

To sum things up, Anorexia Nervosa is a healthy process in which the body transitions from being unhealthy to being and living healthily. If a person is eating “healthy foods” in small quantities, skipping meals, and learning to resist “bad” foods, then rest assured that this person’s renovation process is going very well.

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Fiona March 25, 2012 at 10:11 am

Oh my Gosh but this has to trump everything as the most ignorant comment about anorexia i have read in my entire 34 years!

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Gary April 20, 2011 at 9:37 pm

I think we can file the previous comment under “dumb-assery”.

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burpexcuzme April 21, 2011 at 6:05 pm

Agreed. It’s so ridiculous that it’s hilarious, actually.

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Saab April 21, 2011 at 11:14 am

Many people back then classified Christopher Columbus’ theory that the earth was round and not flat under, “dumb-assery”(or something equivalent), and the same happened to Nicolaus Copernicus’ heliocentric theory. Whenever light is shed on the truth, it is always subject to heavy criticism and disapproval. Afterwards, people start realizing that the truth is the truth, and it finally becomes accepted by society.

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burpexcuzme April 21, 2011 at 6:06 pm

The truth is that it’s a lot of bull, and potentially dangerous bull too.

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New Reader May 11, 2011 at 12:55 pm

Yes, yes, yes.
I’ve been similar. At 25 years old I was forced in hospital…but I was forced to stay there for THREE months. Literally walked in, was blind-sided, and then never left those hospital walls until MONTHS later.
I am still traumatized by it.
The worse was the crap-food they fed me (sorry for the poor attitude).
Now, the problem is that I’m at that same low low low weight. And I’m worried, cause I see a new “specialized” psychiatrist (don’t know how I got tangled up in that) in just a week or two…and I’m 75% below the ideal body weight for my height (as “science” says)….so, I’m terrified, they can legally put me back in hospital until i reach at LEAST that weight…this terrifies me Sophia. It terrifies me and it will kill my soul and spirit…and I have absolutely no control or ability to change it. I just pray andpray it won’t happen.

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saab May 14, 2011 at 12:04 am

@New Reader: This is why I do not trust the medical industry sometimes if not most of the time. They fed you food, and you’re still at a low weight. So much for their healing powers. Doctors, dietitians, and psychiatrists CAN NOT bring you to your optimal health. YOU yourself must have the willpower to live healthily. Your choices MUST be made BASED on your will and not of the medical industry. Listen to the doctors, and the next thing you know, you’ll become their dog. They want you to get sick so that you will visit them more often, and guess what happens when hospitals get more patients? MORE PROFIT. Why else do so many Asian immigrant parents want their children to become doctors? So they can make money of course. Now imagine if no one went to hospitals, then where would doctors get their money? I’ve seen doctors actually deny the fact that they will not get paid if they do not have patients coming in. True, if one patient stops seeing them, it’s not going to make much of a difference. If all patients stopped, guess how many people the doctors are going to see? I’ve witnessed a doctor refer to one of her patients as, “Paranoid, underweight, eating-disordered boy” Rude isn’t it? Why not just call the patient by his name? Whatever method the doctors are forcing upon you is not helping you at all, and is only prolonging your visits to the doctor. I kind of over stressing this, but the more you visit the doctors, the more money you lose to the hospital. The doctors are able to buy their BMWs by making you sick! I know, Ms. Lee over here is going to thrash at this comment of mine, but what can I do? I must inform the people of this. I’m not hating on Ms. Lee because I do respect her. She went through some tough times after being locked up in the hospital with wicked nurses.

The first stanza of China’s national anthem goes, “起来不愿做奴隶的人们!” Search it up on wiki and apply this to your long battle against the will of the doctors. It’s a very good melody as well, and you should use it to motivate you.

“起来不愿做医生的病人!” Do not be a guinea pig to doctor!

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Fiona March 25, 2012 at 10:23 am

you are rude, obnoxious and so ill informed. You obviously know NOTHING about mental illness especially nothing about eating disorders. Please take your sociopathic trolling ways elsewhere.

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Fiona March 25, 2012 at 10:20 am

Thank God for your parents. Thank God for YOU.
So angry the nurses/hospital treated you that way.
I think your insights are amazing.
i’m still struggling with denial about.. the fact that I can’t live like this forever and I’m going to have to change.
that i have a choice – to choose to recover, rather than just let this control me.
Thank you, I’m really going to find reading your ED series so helpful. x

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Maha December 9, 2012 at 11:32 pm

i was in denial, now I’ve accepted it, but family and community and culture hasn’t. I guess it will be some time before us Muslims really begin to acknowledge this an illness and something that is a mere diet and pickish eating habits

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