The Great Sacrifice of Salmon

August 7, 2009

in My story,recipes

Did you know that wild salmon are originally bred in fresh water, but swim out to the salt water for most of their lives? But then at a point in their lives, they swim back upstream, fighting the deathly currents, defying nature-given gravity, and thrashing their flipper-tails like crazy to get back to fresh water to spawn and eventually die?

The first time I heard this, my first thought was: “Wow, they are freaking strong.” And then my second thought was: “Wow, they are freaking stupid.”

I couldn’t understand it before. So these fishy little friends work their ass off, going against all odds, fighting and sweating and threading through jagged rocks, just to go and give birth to baby salmons and…die?

But perhaps God is emphasizing something. He makes these salmon fishes go through such extremes to breed new life, and gives them the instinctive desire to do so. They work hard— so freaking hard— to get there, and may even lose their lives doing so, but they understand that their time has come, and that it’s for a greater purpose.

And that says the same for us humans. It takes more than a single grunt and push to give birth to a life. No, the woman has to carry the baby inside of her for 9 whole months, all the while enduring all kinds of discomfort and awkwardness and pain. But the result is something much more glorious and beautiful, something worth every trouble and sweat and blood: A new creation, a new life. If we popped out babies as easy as a popcorn machine, we most likely wouldn’t be appreciating and treasuring a human’s life as much.

In the same way, God is also pointing out to us the beauty of sacrifice. Life can’t always be about me, me, me. I might work my ass off for my own glory, comfort and leisure, but self-profiting awards sure don’t share the same raw and poignant significance as the accomplishment of service and dedication to others.

If there’s one thing I learned from salmons, it is to treasure lives, and not just mine.

The other thing I learned from salmons is that they are mighty tasty! Now, I don’t know if this salmon I had for lunch ever got the chance to do some self-sacrifice for spawning, but it sure did some self-sacrifice for my gastronomic pleasure. I’m sure it died in peace in comfort of that knowledge.

Balsamic-Glazed Salmon on Ratatouille

The Ratatouille base:
DSC02495 for the tomato sauce:

  • 1 clove of garlic, minced
  • 1/4 medium onion, minced
  • 4 oz canned tomato sauce
  • 2 tablespoons chicken broth
  • 2 sprigs fresh rosemary
  • 1 tsp sugar

for the vegetables:

  • 1 big tomato, sliced
  • 1/2 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 onion, sliced
  • 1/2 eggplant, sliced
  • extra-virgin olive oil
  • fresh basil leaves, chopped
  • salt and pepper

DSC02497Additional ingredient: handful crumbled goat cheese

For the sauce, just dump everything into a small saucepan and cook over medium heat until the flavor are absorbed and it is slightly thickened. Fish out the rosemary. Then spread the sauce onto the bottom of a small oven-proof skillet:
DSC02496 For the vegetables, start layering it over the tomato sauce:
DSC02499
Drizzle with a bit of olive oil. Sprinkle with basil leaves and season with salt and pepper.
DSC02500 Cover the skillet tightly with foil, and bake in the oven at 300 degree Fahrenheit for about 2 hours. Then uncover, sprinkle with goat cheese, and bake for another 20 minutes or so.

The Salmon:

for the fish:

  • about 5oz fresh salmon
  • salt and pepper

for the glaze:

  • 1/4 cup balsamic vinegar
  • 1/3 cup chicken broth
  • 1 tablespoon maple syrup
  • 2 tablespoons fresh lemon juice

For the fish, just season both sides with salt and pepper, then cook in a frying pan over medium heat on both sides until done. Set it aside on a plate.

Then pour all the glaze ingredients into the pan, and cook over high heat. When the mixture starts to boil, lowed the heat to medium, and cook, stirring, until thick and reduced.

This is how the ratatouille looks when done:
DSC02501 Ladle the vegetables with the sauce onto a plating dish. Make it as tidy and pretty as you can! Then lay the cooked salmon on top. Drizzle on the glaze, and sprinkle with a bit more goat cheese. Voila!
DSC02503 Now, wasn’t that worth it, my dear salmon! Look how pretty you are!
DSC02506 I was positivel
y swooning with each bite. Holy Salmon! Everything worked so well together: the flavorful vegetables underneath drenched in rich tomato sauce, absorbing all the lovely oils from the salmon.
DSC02510 And the acidic-sweet, sticky balsamic glaze permeated through the flesh of the warm salmon, cutting the oily fishy odor of the fish…
DSC02504The goat cheese was the perfect tangy topping…
DSC02507 My mouth couldn’t stop watering even while I was eating this. So, so, so good!
DSC02512 I don’t think this lovely piece of salmon died in vain. Nope, not at all.
DSC02513 Sorry, one last picture to honor the Great Salmon…

Yes, indeed. We should all be like salmons. But not necessarily as tasty.

By the way, thank you so much for your responses on my last post! All suggestions were really welcome and helpful, and  your kind words really touched me. Honestly, the thing I was stressed out most about blogging in college was the fact that I would miss the blogging community too much. And I hate that I might not be able to comment as frequently. But seems like a lot of you won’t be blogging daily either, so it all works out!

And as for what changes my blog will have…Well, it’ll be a fun experiment, but I’m glad the level of “fabulousness” in you guys will never change!! :D  

Question of the day: Favorite way to enjoy salmon? Oh, and so sorry if you’re a vegetarian…I hope I didn’t ruin your dinner speaking in such…carnivorous terms ;-)

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{ 93 comments… read them below or add one }

Jackie at PhamFatale.com August 7, 2009 at 8:12 pm

Absolutely love it. Very Mediterranean-ish. YuM!

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Maria August 7, 2009 at 8:22 pm

I love salmon in any way or form. It’s one of my favorite things to eat! But lately I’ve been having it teriyaki/galbi style, grilled! Mmm. But honestly, yours sounds and looks a lot tastier! Look at how pretty those veggies are laid out! I bet you did that for the blog ;)

I totally agree that there would be no value without sacrifice. Just like we need hardships to build character!

I truly appreciate all your advice and support, Sophia. I really do think about the things you say deeply and with much gratitude! I don’t know what I would’ve done without you!!! *hugs*

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Brandi August 7, 2009 at 8:26 pm

gorgeous dish :) I love salmon just about any way i can get it!

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Gina August 7, 2009 at 8:38 pm

I just had salmon for dinner at a restaurant uptown, and let me tell you, I would have LOVED to see that salmon on my plate, instead of what I got :( You need to open your own restaurant, and I will help you out!

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ohsoravenous August 7, 2009 at 8:38 pm

I love ratatouille! I had it for the first time this summer in France and it’s delish!

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homecookedem August 7, 2009 at 8:51 pm

You are a very good writer! You’re going to do very well in college!!

That salmon made my mouth water. Seriously. Love the goat cheese on top too! YUM!!!

P.S. Thank you for the very supportive comment you left on my latest post. It is very uplifting. :)

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Kim August 7, 2009 at 8:56 pm

Mmmmm, this looks DELICIOUS! I like salmon, but I go through phases of eating it too often and I get sick of it.
My favorite ways to do salmon:
-with a squirt of half a lemon and a generous amount of lemon pepper
-baked with a good slathering of barbecue sauce (trust me, it’s great)
-coated in teriyaki sauce, on a bed of rice or noodles
:)

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mayapamela August 7, 2009 at 9:08 pm

I just had salmon for dinner! I had mine in a huge jass salad. Oh how I love the omega goodness ofnjt. Wonderful tribute!

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Bread + Butter August 7, 2009 at 9:11 pm

I had those same though when I found out how salmon live. lol. But that’s the way nature intended it to be.

Delicious looking salmon. I usually enjoy mine with a squeeze of lemon. But really I have no preference. As long as the salmon is a part of the dish, I’ll eat it up.

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Rosey Rebecca August 7, 2009 at 9:16 pm

I’m just starting to like fish after hating it my whole life. Maybe I’ll try this recipe!

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JB August 7, 2009 at 9:19 pm

vegetable ratatouille. yum! but i would have had some rice or a delicious sweet potato with it. maybe with a dollop of hummus too. spoken like a true vegan! haha.

-JB (or jen, now that you know it, haha.)
http://cardiovegsular.wordpress.com

p.s. i don’t know why i forgot to give you that award! you were one of the bloggers i thought about! ugh, that’s why i hate those things. it’s too hard to list all the blogs i love! just know that i think you’re a brilliant blogger. :)

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Mari August 7, 2009 at 9:43 pm

omg that looks amazing! I want to dive into the screen and take a bite! My mom makes the yummiest Salmon but I don’t know what she seasons it with lol

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kristi (sweet cheeks) August 7, 2009 at 9:50 pm

Ohhh that looks so good! I have not a bite of salmon in way too long…hmmm, I need to get on that asap!

Thanks for the great step by step instructions!

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Lynn (The Actors Diet) August 7, 2009 at 10:06 pm

i loooove salmon and ratatouille

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Rachel August 7, 2009 at 10:16 pm

Favourite way? RAW:DDD Love sashimi! But grilled is nice too! Haha, that was wicked of you…to go on about how the salmon were such poor creatures–then dishing out such a lovely meal out of them! XD

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Aprille August 7, 2009 at 10:18 pm

Wow! A new commenter!! You don’t know how excited that makes me. Thank you!! Yes, I waited and saved a long time for my new dslr. Then I bought it off craigslist ha! Before that, until about a month ago, I was rocking my advanced point and shoot as hard as I could learning all about ISO aperture and shutter speeds so I could be up and running on manual when I could finally save up enough for the dslr.

I love what I have seen of your blog so far. Cheers girl. My best friend had still battles her ED so I have seen a bit of that. Looks like you have some cheerleaders. Enjoy school girl!! Keep up the blog, I will be back to see some more!

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anncoo August 7, 2009 at 10:26 pm

WOW….look at the colours..so beautiful:D This is one of the recipe I must try!

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Michelle @ No Time to Weight August 7, 2009 at 10:29 pm

You did that salmon justice that’s for sure! I usually eat it with EVOO, lemon, capers and garlic.

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Christina August 7, 2009 at 10:55 pm

Yummm I wish I could have grabbed a fork and dug right in with you! :P

My favorite way to eat salmon is grilled when the edges get a little crispy, but the center remains juicy and flavorful!

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Faith (Thought 4 Food) August 7, 2009 at 11:02 pm

I love your thoughts at the beginning of this post. Salmon is probably my favorite fish, and this recipe looks like the perfect combination of flavors!

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Shannon, The Healthy Beach Bum August 7, 2009 at 11:19 pm

That is so sad about salmon! Now I don’t ever want to eat them again lol. Those veggies look darn tasty!

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Allie (Live Laugh Eat) August 7, 2009 at 11:25 pm

Oh boy that looks like it came straight from a restaurant! The step by step photos are great too. I love salmon any way but I guess my favorite would be sashimi form :)

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girlichef August 7, 2009 at 11:34 pm

That is a beautiful meal. Seriously gorgeous :D

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Natasha - 5 Star Foodie August 8, 2009 at 12:02 am

We just watched a special on discovery channel “Moonshot” about the landing on the moon, very well done. Neil Armstrong answered a question “why do we strive to reach the unknown” by saying that it is in the human nature to do these things, we just have to, just like salmon has to swim upstream :)

Gorgeous meal, the salmon sounds delicious with Ratatouille!

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janetha August 8, 2009 at 12:12 am

wow sometimes your deep connections really intrigue me, as this one did. love the comparison of salmon to our own lives. and yes, they ARE mighty tasty :) thanks for your nice words earlier~i appreciate your friendship sooo much! xo

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Sara August 8, 2009 at 12:20 am

Mmmm nice lookin recipe there ;) ! Hmmm…I love having salmon baked with ginger/teeny bit of soy sauce/garlic/sesame oil/black pepper…delicious! Salmon with lentils as the side dish is also a yummy combo :)

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WholeBodyLove August 8, 2009 at 12:22 am

What a beautiful dinner. I like that you traced the life of the salmon. Truthfully, though, connections like that are part of what led me to become vegan a few years ago. I eat a primarly vegetarian diet now. But, my exposure to farm animals throughout my life has really shaped my eating habits

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Andrea@WellnessNotes August 8, 2009 at 12:30 am

Your salmon looks AWESOME!!!

In the summer, I love it grilled with lots of lemon juice & dill.

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Rachel August 8, 2009 at 12:32 am

Thank you for the wonderful salmon background. I knew that about salmon but it’s already good to be reminded of it, and connected such lessons to our own lives. As always, your recipe looks UM, AMAZING. Like that is the most delicious looking think I’ve seen all week.

Much love,
Rachel

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christina August 8, 2009 at 12:47 am

OHHH, thanks for sharing that recipe!! I LOVE salmon, one of my fave foods..I’m going to try this recipe! xoxox

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Mia {runs & rests} August 8, 2009 at 12:56 am

Love all that veggie action! And I do eat fish (although less often now) done any way. I think my sister cooks it in a soup with veggies and and some souring agent (tamarind or something).
Yeah, I always have to remind myself that it’s not always about me but more about doing selfless things.

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keunger August 8, 2009 at 1:06 am

Wow. Love the perspective on salmon. Beautiful food pictures, too!

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Learning To Relove August 8, 2009 at 1:15 am

Not only did I absolutely adore the whole salmon analogy, I LOVED that salmon recipe. I love love love salmon…prob my favorite fish. And with ratatouille?! You just won my heart over. Mmm Mmm Mmm

I really love salmon but I hate when it’s dry. My mom makes the best salmon in the world and I loved when she tops it with this delicious white wine and dill sauce. Yummmy!

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theungourmet August 8, 2009 at 1:49 am

I have never had this in my life. Can you even believe it??? It looks awesome! Nice job!

I haven’t met Joanne but I know I would love her. She is such a sweetheart!

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fearlessfabulousfulloflife August 8, 2009 at 3:02 am

wow! i never knew that about salmon :) thanks for sharing– i loved your insight as well!!

girll you seriously have the MOST creative and delicious looking recipes! and im so glad that you feel more at peace with the whole school/blogging thing!! :)

my favorite way to enjoy salmon is either raw (sashimi) or grilled! lol– both VERY extreme hahah ! have a great night beautiful! xoxoxox

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Julia @ Mélanger August 8, 2009 at 4:20 am

Yes,yes. This looks so delicious. I am really taken by the vegetables, too. With such a sweet tooth, they are not typically top of my list of things to eat. This looks yum though!

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Lorraine @NotQuiteNigella August 8, 2009 at 6:00 am

Ooh love the fanning effect of how you’ve laid out the ratatouille! I love salmon sashimi :D

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Angie's Recipes August 8, 2009 at 6:39 am

OMG! It looks super delicious! Love the combination of all the natural bright colours!

Angie’s Recipes

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Susan August 8, 2009 at 6:51 am

Maple salmon is actually my favourite! Either with balsamic or curry. I actually live close to the Miramichi River, which at one point had the largest salmon population in North America. Until it was over-fished, like so many other fish around the world. Salmon is hands-down my favourite fish. Heck, favourite type of meat! :D

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Alison August 8, 2009 at 7:04 am

“They are mighty tasty!” You are a riot, what a way to end your very thoughtful and eloquent soliloquy.

The best way I like salmon (veg!) is right where God intended… swimming upstream. ;)

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Lexi August 8, 2009 at 7:18 am

I love salmon. Favorite way to enjoy = grilling it inside a foil packet with lemon juice, dill, and veggies. divineeee!

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Mica August 8, 2009 at 8:16 am

Mmm, I like plain broiled or grilled salmon with some lemon juice. Though I do like it in sushi too. :)

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Lauren August 8, 2009 at 8:52 am

I have a secret salmon recipe that I swear I will take to my grave. It’s my only one true recipe that I have not shared and I think it’s so defining as a cook to have that one recipe that is truly yours.

This Grilled Salmon recipe is my husband and my favorite thing in the world!!!!

I love your routille. Looks amazing as always hun!

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ehill August 8, 2009 at 9:19 am

It’s pretty neat when we take time to step backwards and appreciate the fact that we serve a purpose greater than ourselves. Oddly enough, it gives more importance to our lives!

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CaSaundra August 8, 2009 at 9:29 am

Salmon are crazy little guys aren’t they–but good little guys nonetheless! I love salmon a lot of different ways, but I really enjoy salmon quesadillas.

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Abby August 8, 2009 at 9:44 am

Your cooking and your pictures are absolutely beautiful…whoever gets to room with you in college is the luckiest person on the freaking campus. Seriously.
That salmon went down a rock star…

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Mel August 8, 2009 at 9:44 am

Those veggies look super yummy! Definitely going on the “gotta try” list!

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New Girl August 8, 2009 at 10:18 am

cuuute post :) I think the salmon would be so appreciative that you 1. spread the word about his sacrificing life and 2. enjoyed his sacrifice in a yummy ratatouille base!!

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foodcreate August 8, 2009 at 10:30 am

A delicious meal looks Awesome and Tasty :)

Thanks for sharing your recipe :)

Have wonderful Day ~

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lookingforserenity August 8, 2009 at 10:36 am

Hello :) Eating meat is not really a “fear” I just have been against it and haven’t had it for a long time now. Im just not sure how to approach eating it again- I know that I need to, because I need to replenish my body with the protein/iron it needs. The best thing about gaining weight is I can eat whatever I want- and it doesn’t matter! Once I get to my goal weight- it will be impossible to stop eating as much! haha

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