*Warning…Slightly negative post ahead…*
I had a brawl with my parents this afternoon…over the very sensitive issue of my weight gain. You see, these days, my weight has been pretty stagnant. My weight gain seems to have hit a plateau, and though I have not lost pounds, I have barely gained any either.
As the day which I have to attend college draws near, my parents are getting more and more anxious. They have expected my weight to be increasing exponentially, and don’t understand why it has stopped. They are starting to point fingers at me, accusing me of controlling my weight and hinting that my mindset has not changed at all, that I am still the same anorexic as before. They literally want me to gain 5-10 lbs a week.
They just…don’t get it. They don’t get how difficult it is to physically gain the weight. Scientifically, recovering anorexics need tons of calories to gain a couple pounds a week. And now I’m at the point where I‘m almost constantly eating, and 24 hours in a day just doesn’t seem enough. The contradicting thing is, my parents think my constant eating isn’t normal either. They want me to just have three square meals a day, like a normal person.
I tried explaining, but they still don’t understand. Nobody seems to understand. What hurts me most is that they seem to disregard the changes I did make. Obviously I’m not 100% recovered yet, but god-damned it…I’m trying. I really am trying. But then, inside me, that nagging, prickling accusation: Am I really? Am I really giving all I’ve got towards this fight?
Later when my parents were out of the house, I just belted it out. I stamped and crushed my entire body onto the floor and screamed my lungs out, letting out screeching wails of passionate frustration and vehement fury. I took a shower to calm myself down, but my tears just kept on flowing along with the rushing water.
It was the first in many years since I have felt such a bursting torrent of raw emotions: anger, exasperation, disappointment, and condemnation at both me and my parents. During the four years of my ED, I had become rather numb. I was stoic like stone, devoid of any emotions other than anxiety over food and weight. But today…all the pent-up emotions in me seemed to flood out like a broken dam. And it felt rather good.
I’ve calmed down a bit now, after recollecting myself and praying to God. Listening to praise songs…that’s the best way to quieten my troubled spirits.
And as I think about it…I feel I really need to humble myself. A few pounds gained is not total recovery at all. I still have many hurdles to leap over, many snakes to trample. There are definitely some areas in my life that comes clear to me that I need to change. And I will, I will work towards that.
I’m still slightly pissed at my parents, but I know there isn’t anybody else in the world who cares for me as much as they do. I have yet to lose anything from listening to their wise and loving advices. Their words certainly hurt and were rather insensitive, but they too are human, and were speaking out of real worry and love for me, for which I am grateful.
Thank you…for listening to me. I hope this didn’t put a damper onto your July 4th celebration.
I guess I ought to share my July 4th burger, though. Here’s my attempted version to celebrate the red, white, and blue:
Red, White and Blue Burger
The red: Meat
- 1/3 pound 85% lean ground beef
- about 2 tablespoons minced sweet Vidalia onion
- about 2 tablespoons chopped chives
- shot of Worcestershire sauce
- dash of onion powder
- salt, pepper
- small bit of brown sugar
The blue (and red): Blue and Red Simmered Onions
- 1/2 onion, sliced
- chicken broth
- handful of fresh blueberries
- dash of Balsamic vinegar
- 1 tablespoon raspberry preserves
- salt and pepper
The white: Cheese
- handful feta cheese, crumbled
For the meat, just mix everything together and form into a thick round patty.
For the red and blue simmered onions, cook the sliced onions in a bit of chicken broth in a frying pan. Let the liquid boil and simmer, slowly cooking the onions, and let the liquid boil out. Stir in the blueberries, and balsamic vinegar to taste, then add a bit more chicken broth. Continue simmering and adding more broth until the onions become sort of caramelizes and the liquid is thick and sticky. Stir in the raspberry preserves, and season with salt and pepper.
Meanwhile, cook the burger. I don’t have a grill, so I used a skillet. At the same time, toast a hamburger bun.
Now, for the grand finale: Slide the cooked burger on top of a bun, top with feta cheese, then the onions. And now, you’re in for a treat!
Oh what a big burger I have!
The onions were the highlight: tangy, slightly acidic, with a hint of sweetness, they are far superior over any pickle in the world!
This thing was huge. But even larger in flavor.
>Just about every bite was juicy and popping in my mouth.
I had to really work to stretch out my jaws with this one! I finally just decided to be civilized and got a fork:
Yummy!
Okay, add food to do the list of things that cheer me up. Praise songs, prayer, and food. Hee.
Well, I hope you guys had a much cheerier July 4th than me! And once again, thanks for listening to my little depressing post!
Question of the day: When you’re upset, how do you react? Do you stuff it inside, or pent it out? What calms you down most?
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Hey girl, I went through the same frustrations with my parents as you are now. What so many people fail to realize is that gaining weight in a short period of time without making yourself sick is just as hard as losing weight, especially if you’re hypermetabolic like most recovering anorexics are and you need twice the number of calories as a normal person to gain anything. Gaining ten pounds in a week would just not be healthy, the same way that losing ten pounds in a week is not healthy. Maybe it would help if you found a website online or got a doctor on your side to help explain that to your parents. A gain of 2-3 pounds a week is much more realistic and even that is hard. I know some recovering anorexics drink Ensure shakes to gain because they are high in calories and don’t make you feel as full as eating calories does. It’s not the best alternative but it’s a thought. I know that you’re doing the best you can and I totally empathize. Just keep on trucking and the weight will come on eventually.
I LOVE this burger. Feta burgers are one of my favorites and I happen to have a passion for caramelized onions. Uncle Sam would be proud.
that breakdown my dear, is TRUELY wonderful.
it’s EXACTLY what you needed at the moment. bravo.
people who don’t have an ED really do NOT understand fully and completely, but what matters is that you know the truth and you know your thoughts, and you have the coping skills to push through. you are SO strong, just keep doing what you’re doing, and don’t be afraid to up calories since you plateued. my weight literally CREEPED, so i TOTALLY know how you feel. it will come though, with patience and perserverence!
praying for you!
Technically, 3500 calories = 1 pound. So you’d have to eat over 5000 calories a day to put on 7lbs in one week. Dude, that’s a lot, even for a crazy intense athlete. I know you’re still struggling with ED thoughts sometimes, but I can also tell you are trying your bestest. It doesn’t happen overnight, and so long as your health is no longer in jeopardy, you need to take the time you need to properly heal. Your parents understand this, parents often show their massive amounts of love for us by worrying about us
I tend to have massive breakdown when I get really upset. Like, collapse on the floor sobbing and hyperventilating. I look like a crazy person, but ohman, do I feel better after!!
And Sophia, that burger is GOURMET. I love the blueberry addition!!! Probably better than most burgers at swanky restuarants!
Hope you’re feeling better!
Releasing emotions like that gives such a relieving feelings afterwards. It’s like the calm after the storm. For myself, I find that talking is the most helpful thing. Even if it’s to myself, because I’m getting it out of my brain. Writing doesn’t really help because when I’m upset my mind goes a trillion miles a minute. Being with my puppy also helps. But sometimes I just have to cry and scream.
I think you have an incredible ability to put yourself in other’s shoes, and see it from another perspective. AND you have come so far! Yes, you still have more left to do, but I’m sure it wasn’t easy to get to where you are now. Also, recovery does involve weight, but it also has to do with the state of mind. It’s about breaking free from the power one thinks food has and being able to enjoy LIFE!
p.s. YOU are a chef, mademoiselle! Just look at that burger!
OH! and dancing helps me too!
I’m sitting here in awe of you. Your grace, your honesty, your insanely talented writing, your cooking, just you as a total person. I’m so glad I found your blog! Keep up the good fight! You really inspired me today.
I’m so sorry about your rough day. It sounds like you have a lot of great strategies in your arsenal for calming yourself down, and that is just so important!!
I tend to stuff things deep down rather than venting. I know it isn’t the healthy approach, but it is what I do. I actually find that taking a walk usually makes me feel better.
Your gorgeous burger looks delicious. I’m sorry that you are struggling, but it seems like you are definitely taking steps in the right direction. Eating foods like your burger that are nourishing for both body and soul, is certainly a good thing. I’m pulling for you!
Sorry by your fights, the life is so. I had a lot pof problems with My dad (not my Mam) now he is older is nice, really!!.
Oh My God! but he really hurt me elot. I undestard you so! Calm me:
My blog cook, listen the music of my play list, cook and READ, I love to read a lot. and talks is nice sometimes when you want to talk come to my blog Is a pleasure see you!Thanks by stopping by in my blog. I love your burgers,huggs! Gloria
I’m so sorry to hear about your troubles with your parents. I think that people on the “outside” really don’t understand how difficult it is to gain weight! Both physically and emotionally. But don’t let this make you doubt yourself though, you know in your heart that you are committed to recover and thats what truly matters
Your post came just in time for me. I’m so much the type of person who pents up all my anger and frustrations because I don’t want to unload it on the people I love the most. Sometimes you don’t want to burden them, but other times you just don’t want to get “lectured”. I think it’s so important for you to tell your parents how you really feel. Tell them about this post, tell them that their encouragement will be more constructive to you than the words they have been saying to you. Describe your fears and allow yourself to alleviate the burdens you’re feeling. I think they will appreciate hearing that from you, but isn’t the end goal for BOTH you and them for you to become healthier? Sometimes, parents don’t know what is best for you at the time, because remember they’ve never done this before! So here’s your chance to be the guide and show them the way to best help you! I’m sure that’s all they really set out to do from the start!!
Good luck Sophia. And keep working hard. Believe in yourself, but know that they believe in you too!!!
I’m so sorry to hear what happened, but I actually think you handled it really well. Sometimes we really need a good scream and shower to get through difficult times. Keep doing what you’re doing girlfriend, you’re amazing!
The burger looks so good, and so patriotic!
Aww, Sophia. I wish I could give you a hug. I kind of feel like Asian parents ( and I know you just posted on prejudices and stereotyping) kind of go by the brute force method. They were raised with pressure and discipline and that’s what they know. It’s not always the right way though.
I don’t know anything about what it takes to recover from an ED so lots of this post was an education for me. Maybe you could get your parents some literature on it so that they can better understand.
Hugs and Kisses!
i know how hard it is to put on the pounds, but most people don’t have any idea what it takes. keep on plugging away, and don’t let anyone frustrate you or make you lose sight of your goal!
now that that’s out of the way, i think that’s an AMAZING burger. it’d be better on the grill, of course, but what you’ve done with what you have is incredible!!
I’m sorry that you are upset…I know your parent mean well but are prob going about it the wrong way…I hope you feel better
Can you get some literature regarding ED, so that your parents can see in writing, that you can’t physically regain weight as fast as they want you too?
I’m sending good vibes your way!
AND that burger looks fantastic!!!
My parents don’t get it either… it’s either wrong, or wrong, or wrong. It helps a lot to live alone without judgement (hard at times without accountability but nice sometimes). I know it’s hard but I think you have to just keep doing what you’re doing. If you’re truly doing what’s best for your body, then your body will respond accordingly when it’s ready. I have faith in you! I know you’ll come out so far ahead from this!
I’m praying for you girl!
Send some my way too. (Along with a burger)
Sometimes, you just need a good scream. I like to stand in the shower and scream/cry/pray until I feel better. It’s not ‘green’ but it works.
Good for you for letting it out, hopefully that helps! I know you eat a ton, tell them to read your blog and they will have NO doubt you are trying your butt off!
So sorry you’re dealing with this. It sounds like they’re frustrated and don’t know how to deal so they’re taking it out on you in ways they don’t realize are probably hurting you more. Good luck to you! You are strong, for sure.
Sorry to hear about your hard day and misunderstanding with your parents. I’m sure it was as hard for them as it was for you. They probably don’t understand exactly what you’re going through, but all you can do is your best and ask God to help you continue to heal and to grant your parents understanding. I’ll be praying for both of you!
I’m sorry about your fight! I already read your new post to find out things are better now. I think it was so good for you to let it all out like that. I keep everything bottled up. And I eat when I’m upset, sometimes too much, but it calms me. I think your doing fantastic – kicking butt and taking names. I’m thinking of just the other day when you ate pasta – loaded with cream and cheese – and overcame a big hurdle!
Your burger looks awesome! I was wondering how you were going to get your mouth around it!
Aww, so sorry you’ve hit a bump in the road, I’m glad you were able to vent and I’m completely confident you’ll move successfully forward!
Gorgeous patriotic burger too – it is making my mouth water!
What a hard day! I am so sorry! My Mom will sometimes say to me, “other people can do that” and it just drives me crazy. I’m not other people-I’m myself!!! Maybe it would be helpful to print out some information about recovering from anerexia and give it to your parents. Something scientific that would explain why what you’re doing is in fact the right way to go about gaining weight and explaining plateaus and such. Just an idea.
I’ll be thinking and praying for you!
sometimes a good outburst sesh is what we need. it sounds to me like you are doing what you need to do to recover properly. and you make delicious meals along the way, such as that phenomenal burger! sorry about the stress <3
While I cannot fully understand how tough you are going through, I believe you are fighting it the best way you know possible. Cry if you feel like crying, continue praying, and just believe that recovery is possible. You are strong and you are a fighter girl!
That is one helluva burger!! WOW! I must have it
Sorry to hear about the argument with your parents…but it does come from a good place of concern and worry…my mom sometimes gets on my case about all sorts of things and while it seems like she’s attacking me I know it’s only because she cares more than anything else…it’s good to let those emotions out though…I’m a crier…so I generally let out my emotions pretty easily
…I’m a little late, but I think this is your way of working through it (and I think it helps). You are loved Sophia…by your family YES…and by all of us out here in blogland
SMiLe!
I am so sorry Sophia, I know this is pretty late. Look parents or any one for that matter who is not suffering will never never understand.It is only for the person who is going through it! It is good that you vented out your anger but they are our parents and they hope and want the best for us! So don’t be mad at them. Belonging to a different generation they are still stuck up in their four square meals a day pattern thing.You are doing fantastic and don’t let anything bog you down.
We are there for you!
Well said!
Not everybody’s perfect!! Sometimes these blogs are so dang perfect and it makes me feel bad to tell you the truth! I understand how hard it is to lose weight because I’ve had the same problem most of my life (not so much anymore!), especially when I was dancing a lot. I think you have what I call a hollow leg haha. You’ll get there, it just takes some time and confidence/comfort in yourself.
mmm . . . balsamic onions perfect burger topper
Hi there!
Thanks so much for visiting my blog, it was awesome having you!
I soooo wish you could come over and cook for me…your food looks devine! Yummy yummy! Wow! Makes my mouth water looking at your pics.
Lovin your blog girl!!
~Linda
Oops, forgot to tell you that I am sorry you had a not so perfect day…. ;( Here are some ((((hugs)))) for you!!!
Looks great! Im so sorry about the brawl..I know how it is…
its good to scream it out every once in a while – I’m so terribly sorry that you have to go through that emotionally, but in the end it may be helpful to you. and I’m sure deep down inside, its just that your parents love you =)
Good for you. I think its great to have a big melt-down and then afterwards, take a step back and think clearly about what is really going on. Of course your parents love you and care for you deeply, but I think that your response is justifed also. Sometimes I used to wish that my parents would see ME beyond the eating disorder, beyond the expectations etc. Now days I don’t really care what they think!!
wow! that was one very emotional entry!! I hope it helped you to write things down, as it can be very therapeutic.
I usually scream or cry and whine or b*tch or all of the above. What helps me? Painting my toes and nails, buying some flowers, listening to Daddy Yankee, dancing around my apartment and of course there is always food.
I am sorry this argument happened! Your progress cannot happen overnight. They are just concerned because they love you so much. Keep doing what you’re doing.
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